February 24, 2022 Change is possible. Yahweh thank you for your grace and your love. For a new day in you. Thank you for changing me. Six months ago if someone had told me that I would fall asleep in under an hour most days, I would have said they were lying. If someone …
#icanchange
“Boring” Words
January 9, 2022 I guess I really have changed!! Yayyy!! So I didn’t do any bible study at midday time. I was reading. Did a couple things around the house. Jumped around (i.e. exercise). Started listening to some gospel music, but still felt unsettled. So here I am. I’m going to listen to a …
December 15, 2021
This is not going to be easy. But it will be worth it. Change, growth, progress does not come without sacrifice or without work. I need to remember: one day at a time. It will be alright in the end. Embrace Solitude
November 25, 2021
As part of this journey, in addition to journalling, exercising, mindfulness, I will also take at least 30 minutes and sit in a public space. Can’t promise that it would be somewhere like the mall, but would start by the esplanade, instead of just sitting in my car with the windows up. This morning I …