June 16, 2022 Good Morning! How are you today? I am okay. Truthfully, I still want to sleep. Total shame face. I am thankful though. Beyond thankful for being able to sleep. I could almost cry. Tears of joy this time. Psalm 56:8 – (You have kept a record of my wanderings. Put my …
June 4, 2022 This has not happened in a while. I can’t sleep. I actually resorted to some old (previous) sleep techniques including listening to sleep meditation and still could not sleep. I wasn’t catastrophizing. I wasn’t overthinking. Still could not sleep. So I stopped trying to sleep and thought about why after all …
